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Well... here is a new years resolution and a new target for 2013
Submitted by Jürgen on January 7, 2013 - 02:47
When 2012 started, I challenged myself to step up my running performance - and set a goal of 10km per week for the year... or stated in a different way: target 500km in 2012. So how did I do ? And what's up for 2013 ? Click here to read more »
Is January 10th too late for a New Year's resolution ?
Submitted by Jürgen on January 11, 2012 - 01:24
Of course January 10th is not too late to set goals... so here goes mine... after completing my first run of 2012 today, I decided I needed to step it up - and complete at least one run of minimum 10km a week. Today's run was most certainly not stellar... even though it was powered by the sounds of "Clubbing With A Bush 10". Click here to read more »
